Nikita Krivdin 20:45 row
4,352
Meters
20:45.8
Time
2:23.1
Pace
248
Calories
177
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 120 |
October 22, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.8 | 4,352 | 2:23.1 | 119 | 716 | 248 | 17 | 177 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 | 177 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 670 | 67 | 16 | |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 740 | 74 | 19 | |
| 20:45.8 | 561 | 2:27.7 | 108 | 673 | 31 | 16 |
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Workout Graph
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