Nikita Krivdin 45:00 row
9,704
Meters
45:00.0
Time
2:19.1
Pace
558
Calories
173
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 115 |
February 22, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,704 | 2:19.1 | 130 | 744 | 558 | 19 | 173 |
| 9:00.0 | 1,945 | 2:18.8 | 131 | 746 | 112 | 18 | 167 |
| 18:00.0 | 1,938 | 2:19.3 | 129 | 740 | 111 | 19 | 173 |
| 27:00.0 | 1,936 | 2:19.4 | 129 | 740 | 111 | 19 | 175 |
| 36:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 19 | 175 |
| 45:00.0 | 1,951 | 2:18.3 | 132 | 753 | 113 | 20 | 177 |
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Workout Graph
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