Nikita Krivdin 45:00 row
9,921
Meters
45:00.0
Time
2:16.0
Pace
582
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 115 |
March 21, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,921 | 2:16.0 | 139 | 776 | 582 | 19 | 167 |
| 9:00.0 | 1,967 | 2:17.2 | 135 | 760 | 114 | 19 | 154 |
| 18:00.0 | 1,960 | 2:17.7 | 134 | 760 | 114 | 19 | 161 |
| 27:00.0 | 1,973 | 2:16.8 | 137 | 766 | 115 | 19 | 171 |
| 36:00.0 | 1,980 | 2:16.3 | 138 | 773 | 116 | 19 | 169 |
| 45:00.0 | 2,041 | 2:12.2 | 151 | 820 | 123 | 20 | 180 |
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Workout Graph
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