Nikita Krivdin v0:45/1:30r...8 row
1,797
Meters
6:00.0
Time
1:40.1
Pace
146
Calories
176
Heart Rate
| Rest Distance | 528 |
|---|---|
| Rest Time | 15:30.0 |
| Overall Distance | 2,325 |
| Overall Time | 21:30.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 124 |
April 13, 2020 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,797 | 1:40.1 | 348 | 1460 | 33 | 176 | |
| 0:45.0 | 230 | 1:37.8 | 374 | 1520 | 36 | 151 | |
| r: 1:30 | 44 | ||||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1520 | 35 | 180 | |
| r: 1:30 | 54 | ||||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1520 | 35 | 182 | |
| r: 1:30 | 45 | ||||||
| 0:45.0 | 227 | 1:39.1 | 359 | 1520 | 35 | 184 | |
| r: 5:00 | 213 | ||||||
| 0:45.0 | 222 | 1:41.3 | 336 | 1440 | 33 | 173 | |
| r: 1:30 | 42 | ||||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1440 | 33 | 179 | |
| r: 1:30 | 46 | ||||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1360 | 32 | 179 | |
| r: 1:30 | 63 | ||||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1360 | 32 | 180 | |
| r: 1:30 | 21 | ||||||
| r528 |
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Workout Graph
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