Nikita Krivdin 3x30:00/1:30r row
18,842
Meters
1:30:00.0
Time
2:23.2
Pace
1063
Calories
164
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,906 |
| Overall Time | 1:34:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 1645 |
| Drag Factor | 114 |
April 28, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,842 | 2:23.2 | 119 | 708 | 18 | 164 |
| 30:00.0 | 6,291 | 2:23.0 | 120 | 710 | 18 | 163 |
| 30:00.0 | 6,265 | 2:23.6 | 118 | 706 | 18 | 163 |
| 30:00.0 | 6,286 | 2:23.1 | 119 | 710 | 19 | 167 |
| r64 |
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Workout Graph
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