Nikita Krivdin 3x8:00/4:00r row
5,890
Meters
24:00.0
Time
2:02.2
Pace
383
Calories
187
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,285 |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 122 |
April 30, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,890 | 2:02.2 | 192 | 957 | 27 | 187 |
| 8:00.0 | 1,928 | 2:04.4 | 181 | 922 | 26 | 181 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 937 | 27 | 186 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1012 | 28 | 195 |
| r395 |
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Workout Graph
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