Nikita Krivdin 3x20:00/1:30r row
12,804
Meters
1:00:00.0
Time
2:20.5
Pace
732
Calories
162
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,862 |
| Overall Time | 1:04:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 114 |
May 05, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,804 | 2:20.5 | 126 | 732 | 19 | 162 |
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 19 | 162 |
| 20:00.0 | 4,259 | 2:20.8 | 125 | 729 | 19 | 161 |
| 20:00.0 | 4,241 | 2:21.4 | 124 | 723 | 19 | 164 |
| r58 |
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Workout Graph
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