Nikita Krivdin 20:00 row
4,312
Meters
20:00.0
Time
2:19.1
Pace
246
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 114 |
May 08, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,312 | 2:19.1 | 130 | 738 | 246 | 18 | 160 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 18 | 153 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 19 | 158 |
| 12:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 18 | 162 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 19 | 163 |
| 20:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.