Nikita Krivdin v10:00/r...6 row
10,456
Meters
50:00.0
Time
2:23.4
Pace
616
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,456 |
| Overall Time | 50:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
May 12, 2020 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,456 | 2:23.4 | 119 | 739 | 20 | 173 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 630 | 17 | 145 |
| 16:00.0 | 3,403 | 2:21.0 | 125 | 727 | 19 | 165 |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 945 | 26 | 187 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 29 | 196 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 30 | 200 |
| 10:00.0 | 1,567 | 3:11.4 | 50 | 474 | 17 | 150 |
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Workout Graph
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