Nikita Krivdin 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 113 |
May 22, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 732 | 244 | 20 | 162 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 157 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 162 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 163 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 166 |
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Workout Graph
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