Nikita Krivdin 20:00 row
4,415
Meters
20:00.0
Time
2:15.9
Pace
256
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 113 |
May 29, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,415 | 2:15.9 | 139 | 768 | 256 | 21 | 163 |
| 4:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 20 | 157 |
| 8:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 21 | 161 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 21 | 164 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 | 166 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 | 170 |
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Workout Graph
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