Nikita Krivdin v10:00/r...7 row
2,997
Meters
13:38.0
Time
2:16.4
Pace
171
Calories
175
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,997 |
| Overall Time | 13:38.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 122 |
June 02, 2020 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.0 | 2,997 | 2:16.4 | 138 | 752 | 23 | 175 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 21 | 157 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 36 | 176 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 24 | 175 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 38 | 182 |
| 0:30.0 | 86 | 2:54.4 | 66 | 480 | 24 | 177 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 36 | 182 |
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 22 | 179 |
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Workout Graph
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