Nikita Krivdin 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
120
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 124 |
June 04, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 720 | 120 | 23 | 155 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 150 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 23 | 155 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 | 158 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 | 156 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 | 158 |
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Workout Graph
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