Nikita Krivdin 20:00 row
4,416
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 113 |
June 05, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,416 | 2:15.8 | 140 | 777 | 259 | 21 | 159 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 154 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 159 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 163 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 163 |
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Workout Graph
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