Nikita Krivdin 3x30:00/1:30r row
19,074
Meters
1:30:00.0
Time
2:21.5
Pace
1086
Calories
161
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,120 |
| Overall Time | 1:34:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 2135 |
| Drag Factor | 113 |
June 16, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,074 | 2:21.5 | 123 | 724 | 23 | 161 |
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 23 | 158 |
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 24 | 162 |
| 30:00.0 | 6,331 | 2:22.1 | 122 | 718 | 24 | 165 |
| r46 |
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Workout Graph
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