Nikita Krivdin 3x30:00/1:30r row
19,135
Meters
1:30:00.0
Time
2:21.1
Pace
1092
Calories
160
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,188 |
| Overall Time | 1:34:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 2105 |
| Drag Factor | 112 |
June 30, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,135 | 2:21.1 | 125 | 728 | 23 | 160 |
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 23 | 157 |
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 24 | 162 |
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 24 | 161 |
| r53 |
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Workout Graph
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