Nikita Krivdin 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
171
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 117 |
July 04, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 802 | 401 | 25 | 171 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 164 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 169 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 172 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 172 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 174 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 175 |
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Workout Graph
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