Nikita Krivdin 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
182
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 124 |
July 28, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 878 | 439 | 28 | 182 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 173 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 180 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 | 183 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 185 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 | 187 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 187 |
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Workout Graph
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