Nikita Krivdin 1x30:00/1:30r row
6,257
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
172
Heart Rate
| Rest Distance | 3,123 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,380 |
| Overall Time | 31:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
August 10, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 24 | 172 |
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 24 | 172 |
| r3,123 |
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Workout Graph
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