Nikita Krivdin 5x200m/4:00r row
1,000
Meters
3:12.9
Time
1:36.4
Pace
85
Calories
172
Heart Rate
| Rest Distance | 2,029 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,029 |
| Overall Time | 23:12.9 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 38 |
| Stroke Count | 371 |
| Drag Factor | 149 |
August 12, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 1,000 | 1:36.4 | 390 | 1586 | 38 | 172 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 38 | 164 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1593 | 39 | 173 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 39 | 174 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1597 | 39 | 176 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1602 | 39 | 177 |
| r2,029 |
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Workout Graph
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