Nikita Krivdin 2x30:00/2:00r row
12,489
Meters
1:00:00.0
Time
2:24.1
Pace
701
Calories
151
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,601 |
| Overall Time | 1:04:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 113 |
August 18, 2020 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,489 | 2:24.1 | 117 | 701 | 24 | 151 |
| 30:00.0 | 6,268 | 2:23.5 | 118 | 706 | 24 | 152 |
| 30:00.0 | 6,222 | 2:24.6 | 116 | 696 | 25 | 150 |
| r1,112 |
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Workout Graph
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