Nikita Krivdin 1x30:00/2:00r row
6,240
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
154
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,277 |
| Overall Time | 32:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 113 |
August 21, 2020 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 700 | 23 | 154 |
| 30:00.0 | 6,239 | 2:24.2 | 117 | 700 | 23 | 154 |
| r2,037 |
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Workout Graph
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