Nikita Krivdin 3x30:00/1:30r row
18,764
Meters
1:30:00.0
Time
2:23.8
Pace
1055
Calories
166
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,885 |
| Overall Time | 1:34:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 2039 |
| Drag Factor | 114 |
August 24, 2020 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,764 | 2:23.8 | 117 | 703 | 22 | 166 |
| 30:00.0 | 6,275 | 2:23.4 | 119 | 708 | 23 | 160 |
| 30:00.0 | 6,273 | 2:23.4 | 119 | 706 | 22 | 170 |
| 30:00.0 | 6,216 | 2:24.7 | 115 | 696 | 22 | 169 |
| r121 |
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Workout Graph
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