Nikita Krivdin 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
185
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 125 |
August 28, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 876 | 438 | 20 | 185 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 178 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 182 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 | 186 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 187 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 189 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 192 |
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Workout Graph
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