Nikita Krivdin 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
178
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 126 |
September 24, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 944 | 472 | 24 | 178 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 | 171 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 176 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 | 176 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 180 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 181 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 188 |
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Workout Graph
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