Nikita Krivdin 2x30:00/1:30r row
12,690
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
162
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,728 |
| Overall Time | 1:03:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 114 |
October 19, 2020 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,690 | 2:21.8 | 123 | 721 | 21 | 162 |
| 30:00.0 | 6,354 | 2:21.6 | 123 | 722 | 21 | 159 |
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 21 | 166 |
| r38 |
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Workout Graph
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