Nikita Krivdin 2x30:00/1:30r row
12,860
Meters
1:00:00.0
Time
2:19.9
Pace
738
Calories
156
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,916 |
| Overall Time | 1:03:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 115 |
November 14, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,860 | 2:19.9 | 128 | 738 | 21 | 156 |
| 30:00.0 | 6,429 | 2:19.9 | 128 | 738 | 21 | 155 |
| 30:00.0 | 6,430 | 2:19.9 | 128 | 738 | 21 | 157 |
| r56 |
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Workout Graph
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