Nikita Krivdin 2x30:00/1:30r row
12,978
Meters
1:00:00.0
Time
2:18.6
Pace
750
Calories
157
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,017 |
| Overall Time | 1:03:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 113 |
November 21, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,978 | 2:18.6 | 131 | 750 | 20 | 157 |
| 30:00.0 | 6,517 | 2:18.1 | 133 | 756 | 20 | 155 |
| 30:00.0 | 6,462 | 2:19.2 | 130 | 744 | 21 | 160 |
| r39 |
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Workout Graph
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