Nikita Krivdin 5000m row
5,000
Meters
19:09.1
Time
1:54.9
Pace
346
Calories
192
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 129 |
December 08, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.1 | 5,000 | 1:54.9 | 231 | 1083 | 346 | 26 | 192 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 26 | 184 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 26 | 191 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1078 | 69 | 26 | 193 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 26 | 196 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1138 | 71 | 27 | 198 |
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Workout Graph
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