Nikita Krivdin 2x30:00/1:30r row
13,202
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
161
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,248 |
| Overall Time | 1:03:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
December 11, 2020 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,202 | 2:16.3 | 138 | 775 | 20 | 161 |
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 20 | 160 |
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 20 | 163 |
| r46 |
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Workout Graph
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