Nikita Krivdin 2x20:00/1:30r row
8,994
Meters
40:00.0
Time
2:13.4
Pace
537
Calories
158
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,051 |
| Overall Time | 43:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 113 |
December 14, 2020 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,994 | 2:13.4 | 147 | 805 | 21 | 158 |
| 20:00.0 | 4,513 | 2:12.9 | 149 | 810 | 21 | 161 |
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 22 | 156 |
| r57 |
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Workout Graph
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