Nikita Krivdin 2x30:00/1:30r row
13,311
Meters
1:00:00.0
Time
2:15.2
Pace
787
Calories
160
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,378 |
| Overall Time | 1:03:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 114 |
December 24, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,311 | 2:15.2 | 142 | 787 | 20 | 160 |
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 20 | 159 |
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 21 | 162 |
| r67 |
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Workout Graph
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