Nikita Krivdin 2x30:00/1:30r row
13,217
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
162
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,271 |
| Overall Time | 1:03:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 114 |
January 03, 2021 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,217 | 2:16.1 | 139 | 776 | 20 | 162 |
| 30:00.0 | 6,603 | 2:16.3 | 138 | 774 | 20 | 161 |
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 20 | 163 |
| r54 |
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Workout Graph
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