Nikita Krivdin 2x30:00/2:00r row
13,383
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
165
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,413 |
| Overall Time | 1:04:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
January 11, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,383 | 2:14.4 | 144 | 794 | 19 | 165 |
| 30:00.0 | 6,693 | 2:14.4 | 144 | 794 | 19 | 162 |
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 20 | 168 |
| r30 |
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Workout Graph
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