Nikita Krivdin 13x500m/1:00r row
6,500
Meters
25:34.1
Time
1:58.0
Pace
435
Calories
52
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,295 |
| Overall Time | 38:34.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 128 |
January 09, 2021 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,500 | 1:58.0 | 213 | 1020 | 24 | 52 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 23 | 52 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 24 | 0 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 24 | 0 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 24 | 0 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 24 | 0 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 24 | 0 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 24 | 0 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 24 | 0 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 24 | 0 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 25 | 0 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 24 | 0 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 26 | 0 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 27 | 0 |
| r795 |
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Workout Graph
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