Nikita Krivdin 2x20:00/1:30r row
8,946
Meters
40:00.0
Time
2:14.1
Pace
532
Calories
156
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,980 |
| Overall Time | 43:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 113 |
January 12, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,946 | 2:14.1 | 145 | 798 | 20 | 156 |
| 20:00.0 | 4,474 | 2:14.1 | 145 | 798 | 20 | 152 |
| 20:00.0 | 4,471 | 2:14.1 | 145 | 798 | 20 | 160 |
| r34 |
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Workout Graph
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