Nikita Krivdin 2x11:00/3:00r row
5,223
Meters
22:00.0
Time
2:06.3
Pace
328
Calories
176
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 28:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 129 |
January 13, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,223 | 2:06.3 | 173 | 894 | 22 | 176 |
| 11:00.0 | 2,586 | 2:07.6 | 168 | 878 | 21 | 174 |
| 11:00.0 | 2,636 | 2:05.1 | 178 | 910 | 23 | 179 |
| r38 |
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Workout Graph
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