Nikita Krivdin 2x30:00/1:30r row
13,389
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
161
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,425 |
| Overall Time | 1:03:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
January 15, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,389 | 2:14.4 | 144 | 795 | 20 | 161 |
| 30:00.0 | 6,701 | 2:14.3 | 144 | 796 | 20 | 160 |
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 21 | 163 |
| r36 |
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Workout Graph
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