Nikita Krivdin 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 115 |
January 16, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 674 | 337 | 21 | 131 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 134 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 133 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 128 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 129 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 129 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 | 137 |
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Workout Graph
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