Nikita Krivdin 2x30:00/1:30r row
13,392
Meters
1:00:00.0
Time
2:14.4
Pace
796
Calories
163
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,418 |
| Overall Time | 1:03:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 112 |
January 18, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,392 | 2:14.4 | 144 | 796 | 21 | 163 |
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 21 | 162 |
| 30:00.0 | 6,688 | 2:14.5 | 144 | 794 | 21 | 165 |
| r26 |
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Workout Graph
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