Nikita Krivdin 2x30:00/2:00r row
13,374
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
166
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,406 |
| Overall Time | 1:04:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 114 |
January 23, 2021 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 793 | 21 | 166 |
| 30:00.0 | 6,688 | 2:14.5 | 144 | 794 | 21 | 162 |
| 30:00.0 | 6,686 | 2:14.6 | 143 | 792 | 22 | 171 |
| r32 |
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Workout Graph
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