Nikita Krivdin 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 115 |
January 26, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 790 | 395 | 21 | 158 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 149 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 152 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 156 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 163 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 165 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.