Nikita Krivdin 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 115 |
February 01, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 802 | 401 | 20 | 158 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 149 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 156 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 156 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 160 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 166 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 164 |
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Workout Graph
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