Nikita Krivdin 3000m row
3,000
Meters
11:47.5
Time
1:57.9
Pace
200
Calories
183
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 131 |
February 13, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.5 | 3,000 | 1:57.9 | 213 | 1017 | 200 | 27 | 183 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 36 | 30 | 177 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1120 | 35 | 28 | 183 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 27 | 184 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 27 | 185 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 26 | 185 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 26 | 186 |
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Workout Graph
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