Nikita Krivdin 2x30:00/2:00r row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
797
Calories
162
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,464 |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
February 16, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 797 | 20 | 162 |
| 30:00.0 | 6,708 | 2:14.1 | 145 | 798 | 20 | 161 |
| 30:00.0 | 6,702 | 2:14.2 | 145 | 796 | 20 | 164 |
| r55 |
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Workout Graph
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