Nikita Krivdin 2x30:00/2:00r row
13,412
Meters
1:00:00.0
Time
2:14.2
Pace
797
Calories
165
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,513 |
| Overall Time | 1:04:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 113 |
February 20, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,412 | 2:14.2 | 145 | 797 | 20 | 165 |
| 30:00.0 | 6,710 | 2:14.1 | 145 | 798 | 20 | 163 |
| 30:00.0 | 6,702 | 2:14.2 | 145 | 796 | 21 | 167 |
| r101 |
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Workout Graph
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