Nikita Krivdin 5000m row
5,000
Meters
18:55.6
Time
1:53.5
Pace
352
Calories
194
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 129 |
March 05, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:55.6 | 5,000 | 1:53.5 | 239 | 1115 | 352 | 26 | 194 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 70 | 26 | 186 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1102 | 70 | 26 | 193 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1127 | 71 | 26 | 196 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 26 | 198 |
| 3:47.0 | 5,000 | 1:53.5 | 239 | 1110 | 70 | 26 | 200 |
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Workout Graph
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