Nikita Krivdin 20:00 row
4,339
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 112 |
April 16, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,339 | 2:18.2 | 132 | 750 | 250 | 20 | 142 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 21 | 145 |
| 8:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 20 | 140 |
| 12:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 20 | 143 |
| 16:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 21 | 142 |
| 20:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.