Nikita Krivdin 30:00 row
7,560
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
190
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 123 |
May 22, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1010 | 505 | 24 | 190 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 | 181 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 | 190 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 24 | 194 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 | 197 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 192 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 190 |
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Workout Graph
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