Nikita Krivdin 20:00 row
4,336
Meters
20:00.0
Time
2:18.3
Pace
251
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 113 |
May 31, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,336 | 2:18.3 | 132 | 753 | 251 | 19 | 139 |
| 4:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 19 | 131 |
| 8:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 19 | 152 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 19 | 152 |
| 16:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 21 | 138 |
| 20:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 21 | 125 |
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Workout Graph
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